Everything mini bagels vs Cranberry juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Everything mini bagels
Cranberry juice
The Verdict: Which is Better?
When placing Everything mini bagels and Cranberry juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Everything mini bagels is the more energy-dense option here, packing 238 more calories per 100g than Cranberry juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Everything mini bagels takes the lead with only 5.88g of sugar per 100g, whereas Cranberry juice contains 9.8305084745763g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Everything mini bagels offers a protein boost with 10.6g per 100g, outperforming Cranberry juice in this category.
Frequently Asked Questions
Which is healthier: Everything mini bagels or Cranberry juice?
It depends on your goals. Everything mini bagels has 282 calories, while Cranberry juice has 44.067796610169 calories. Check the detailed table above for sugar and fat content.
Is Everything mini bagels vegan?
No, Everything mini bagels is not certified vegan.
What is the calorie difference between Everything mini bagels and Cranberry juice?
There is a difference of 238 calories per 100g between the two products.
