Head-to-Head Analysis

Everything Snack Mix vs Chocolate Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Everything Snack Mix

Everything Snack Mix

Not Vegan
VS
Top Pick
Package of Chocolate Sea Salt

Chocolate Sea Salt

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
385 kcal
42.5g
Sugars
26.9g
22.5g
Fat
15.4g
10g
Protein
23.1g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Everything Snack Mix and Chocolate Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything Snack Mix is the more energy-dense option here, packing 65 more calories per 100g than Chocolate Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Everything Snack Mix contains significantly more sugar (42.5g) compared to the milder Chocolate Sea Salt (26.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Everything Snack Mix or Chocolate Sea Salt?

It depends on your goals. Everything Snack Mix has 450 calories, while Chocolate Sea Salt has 385 calories. Check the detailed table above for sugar and fat content.

Is Everything Snack Mix vegan?

No, Everything Snack Mix is not certified vegan.

What is the calorie difference between Everything Snack Mix and Chocolate Sea Salt?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.