Head-to-Head Analysis

Exclusive vs Fig newmans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Exclusive

Exclusive

Not Vegan
VS
Package of Fig newmans

Fig newmans

Not Vegan
Nutritional Facts (per 100g)
666.7 kcal
Energy
344 kcal
0g
Sugars
37.5g
61.1g
Fat
4.7g
11.1g
Protein
3.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Exclusive and Fig newmans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Exclusive is the more energy-dense option here, packing 323 more calories per 100g than Fig newmans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Exclusive takes the lead with only 0g of sugar per 100g, whereas Fig newmans contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Exclusive offers a protein boost with 11.111111111111g per 100g, outperforming Fig newmans in this category.

Frequently Asked Questions

Which is healthier: Exclusive or Fig newmans?

It depends on your goals. Exclusive has 666.66666666667 calories, while Fig newmans has 344 calories. Check the detailed table above for sugar and fat content.

Is Exclusive vegan?

No, Exclusive is not certified vegan.

What is the calorie difference between Exclusive and Fig newmans?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.