Head-to-Head Analysis

Exotic Fruit Bites vs Ripples Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Exotic Fruit Bites

Exotic Fruit Bites

Not Vegan
VS
Top Pick
Package of Ripples Original

Ripples Original

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
571.4 kcal
53.6g
Sugars
0g
0g
Fat
35.7g
3.6g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Exotic Fruit Bites and Ripples Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Exotic Fruit Bites is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Exotic Fruit Bites contains significantly more sugar (53.6g) compared to the milder Ripples Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ripples Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Exotic Fruit Bites or Ripples Original?

It depends on your goals. Exotic Fruit Bites has 357 calories, while Ripples Original has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Exotic Fruit Bites vegan?

No, Exotic Fruit Bites is not certified vegan.

What is the calorie difference between Exotic Fruit Bites and Ripples Original?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.