Head-to-Head Analysis

Export Sodas vs Sesame sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Export Sodas

Export Sodas

Not Vegan
VS
Package of Sesame sticks

Sesame sticks

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
560 kcal
0g
Sugars
0g
10g
Fat
38g
13.3g
Protein
10g
1.8g
Salt
3.7g

The Verdict: Which is Better?

When placing Export Sodas and Sesame sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Export Sodas is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Export Sodas offers a protein boost with 13.3g per 100g, outperforming Sesame sticks in this category.

Frequently Asked Questions

Which is healthier: Export Sodas or Sesame sticks?

It depends on your goals. Export Sodas has 400 calories, while Sesame sticks has 560 calories. Check the detailed table above for sugar and fat content.

Is Export Sodas vegan?

No, Export Sodas is not certified vegan.

What is the calorie difference between Export Sodas and Sesame sticks?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.