Head-to-Head Analysis

Extra creamy oat milk vs Lipton Green Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra creamy oat milk

Extra creamy oat milk

Not Vegan
VS
Top Pick
Package of Lipton Green Tea

Lipton Green Tea

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
0 kcal
2.9g
Sugars
0g
3.3g
Fat
0g
0.8g
Protein
0g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Extra creamy oat milk and Lipton Green Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra creamy oat milk is the more energy-dense option here, packing 58 more calories per 100g than Lipton Green Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Extra creamy oat milk contains significantly more sugar (2.9166666666667g) compared to the milder Lipton Green Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lipton Green Tea is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Extra creamy oat milk or Lipton Green Tea?

It depends on your goals. Extra creamy oat milk has 58.333333333333 calories, while Lipton Green Tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Extra creamy oat milk vegan?

No, Extra creamy oat milk is not certified vegan.

What is the calorie difference between Extra creamy oat milk and Lipton Green Tea?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.