Extra creamy oat milk vs Orange Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra creamy oat milk
Orange Juice
The Verdict: Which is Better?
When placing Extra creamy oat milk and Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra creamy oat milk is the more energy-dense option here, packing 13 more calories per 100g than Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Extra creamy oat milk takes the lead with only 2.9166666666667g of sugar per 100g, whereas Orange Juice contains 9.17g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Extra creamy oat milk or Orange Juice?
It depends on your goals. Extra creamy oat milk has 58.333333333333 calories, while Orange Juice has 45.8 calories. Check the detailed table above for sugar and fat content.
Is Extra creamy oat milk vegan?
No, Extra creamy oat milk is not certified vegan.
What is the calorie difference between Extra creamy oat milk and Orange Juice?
There is a difference of 13 calories per 100g between the two products.
