Head-to-Head Analysis

Extra Creamy Oatmilk Original vs 4 Ingredient Oatmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Creamy Oatmilk Original

Extra Creamy Oatmilk Original

Not Vegan
VS
Package of 4 Ingredient Oatmilk

4 Ingredient Oatmilk

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
33.3 kcal
1.7g
Sugars
2.9g
1.3g
Fat
0.4g
0.8g
Protein
1.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Extra Creamy Oatmilk Original and 4 Ingredient Oatmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Creamy Oatmilk Original is the more energy-dense option here, packing 17 more calories per 100g than 4 Ingredient Oatmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Extra Creamy Oatmilk Original takes the lead with only 1.67g of sugar per 100g, whereas 4 Ingredient Oatmilk contains 2.92g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Extra Creamy Oatmilk Original or 4 Ingredient Oatmilk?

It depends on your goals. Extra Creamy Oatmilk Original has 50 calories, while 4 Ingredient Oatmilk has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Extra Creamy Oatmilk Original vegan?

No, Extra Creamy Oatmilk Original is not certified vegan.

What is the calorie difference between Extra Creamy Oatmilk Original and 4 Ingredient Oatmilk?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.