Head-to-Head Analysis

Extra Creamy Skyr vs Yogurt Semidescremado sin dulce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Creamy Skyr

Extra Creamy Skyr

Not Vegan
VS
Top Pick
Package of Yogurt Semidescremado sin dulce

Yogurt Semidescremado sin dulce

Not Vegan
Nutritional Facts (per 100g)
128 kcal
Energy
97 kcal
7.2g
Sugars
7.2g
5.6g
Fat
4.2g
8.8g
Protein
7g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Extra Creamy Skyr and Yogurt Semidescremado sin dulce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Creamy Skyr is the more energy-dense option here, packing 31 more calories per 100g than Yogurt Semidescremado sin dulce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Extra Creamy Skyr or Yogurt Semidescremado sin dulce?

It depends on your goals. Extra Creamy Skyr has 128 calories, while Yogurt Semidescremado sin dulce has 97 calories. Check the detailed table above for sugar and fat content.

Is Extra Creamy Skyr vegan?

No, Extra Creamy Skyr is not certified vegan.

What is the calorie difference between Extra Creamy Skyr and Yogurt Semidescremado sin dulce?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.