EXTRA CREAMY SKYR vs A2 Organic Whole Milk Yogurt Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
EXTRA CREAMY SKYR
A2 Organic Whole Milk Yogurt Plain
The Verdict: Which is Better?
When placing EXTRA CREAMY SKYR and A2 Organic Whole Milk Yogurt Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
EXTRA CREAMY SKYR is the more energy-dense option here, packing 136 more calories per 100g than A2 Organic Whole Milk Yogurt Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. EXTRA CREAMY SKYR contains significantly more sugar (8g) compared to the milder A2 Organic Whole Milk Yogurt Plain (0g). If you are monitoring your insulin levels or trying to cut down on sweets, A2 Organic Whole Milk Yogurt Plain is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: EXTRA CREAMY SKYR or A2 Organic Whole Milk Yogurt Plain?
It depends on your goals. EXTRA CREAMY SKYR has 136 calories, while A2 Organic Whole Milk Yogurt Plain has 0 calories. Check the detailed table above for sugar and fat content.
Is EXTRA CREAMY SKYR vegan?
No, EXTRA CREAMY SKYR is not certified vegan.
What is the calorie difference between EXTRA CREAMY SKYR and A2 Organic Whole Milk Yogurt Plain?
There is a difference of 136 calories per 100g between the two products.
