Head-to-Head Analysis

EXTRA CREAMY SKYR vs Feta Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of EXTRA CREAMY SKYR

EXTRA CREAMY SKYR

Not Vegan
VS
Top Pick
Package of Feta Cheese

Feta Cheese

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
250 kcal
8g
Sugars
0g
5.6g
Fat
21.4g
0.8g
Protein
17.9g
0g
Salt
2.8g

The Verdict: Which is Better?

When placing EXTRA CREAMY SKYR and Feta Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, EXTRA CREAMY SKYR is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. EXTRA CREAMY SKYR contains significantly more sugar (8g) compared to the milder Feta Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Feta Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: EXTRA CREAMY SKYR or Feta Cheese?

It depends on your goals. EXTRA CREAMY SKYR has 136 calories, while Feta Cheese has 250 calories. Check the detailed table above for sugar and fat content.

Is EXTRA CREAMY SKYR vegan?

No, EXTRA CREAMY SKYR is not certified vegan.

What is the calorie difference between EXTRA CREAMY SKYR and Feta Cheese?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.