Head-to-Head Analysis

Extra Crispy Fast Food Fries vs Protein Bar, Chocolate Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Crispy Fast Food Fries

Extra Crispy Fast Food Fries

Not Vegan
VS
Package of Protein Bar, Chocolate Peanut Butter

Protein Bar, Chocolate Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
417 kcal
1.2g
Sugars
3.3g
8.3g
Fat
25g
2.4g
Protein
26.7g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Extra Crispy Fast Food Fries and Protein Bar, Chocolate Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Crispy Fast Food Fries is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Extra Crispy Fast Food Fries takes the lead with only 1.19g of sugar per 100g, whereas Protein Bar, Chocolate Peanut Butter contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Extra Crispy Fast Food Fries or Protein Bar, Chocolate Peanut Butter?

Extra Crispy Fast Food Fries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Extra Crispy Fast Food Fries vegan?

No, Extra Crispy Fast Food Fries is not certified vegan.

What is the calorie difference between Extra Crispy Fast Food Fries and Protein Bar, Chocolate Peanut Butter?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.