Head-to-Head Analysis

Extra Crispy Seasoned Crinkles vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Crispy Seasoned Crinkles

Extra Crispy Seasoned Crinkles

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
500 kcal
1.2g
Sugars
0g
9.5g
Fat
33.3g
2.4g
Protein
8.3g
1.2g
Salt
2.7g

The Verdict: Which is Better?

When placing Extra Crispy Seasoned Crinkles and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Crispy Seasoned Crinkles is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Extra Crispy Seasoned Crinkles contains significantly more sugar (1.19g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Extra Crispy Seasoned Crinkles or Popcorn?

It depends on your goals. Extra Crispy Seasoned Crinkles has 190 calories, while Popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is Extra Crispy Seasoned Crinkles vegan?

No, Extra Crispy Seasoned Crinkles is not certified vegan.

What is the calorie difference between Extra Crispy Seasoned Crinkles and Popcorn?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.