Extra Crispy Tater Tots vs Squeezable Grape Jelly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Crispy Tater Tots
Squeezable Grape Jelly
The Verdict: Which is Better?
When placing Extra Crispy Tater Tots and Squeezable Grape Jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Crispy Tater Tots is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Extra Crispy Tater Tots takes the lead with only 0g of sugar per 100g, whereas Squeezable Grape Jelly contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Extra Crispy Tater Tots offers a protein boost with 3.49g per 100g, outperforming Squeezable Grape Jelly in this category.
Frequently Asked Questions
Which is healthier: Extra Crispy Tater Tots or Squeezable Grape Jelly?
Extra Crispy Tater Tots appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Extra Crispy Tater Tots vegan?
No, Extra Crispy Tater Tots is not certified vegan.
What is the calorie difference between Extra Crispy Tater Tots and Squeezable Grape Jelly?
There is a difference of 52 calories per 100g between the two products.
