Extra crunchy vs SHIN RAMYUN BLACK
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra crunchy
SHIN RAMYUN BLACK
The Verdict: Which is Better?
When placing Extra crunchy and SHIN RAMYUN BLACK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra crunchy is the more energy-dense option here, packing 139 more calories per 100g than SHIN RAMYUN BLACK. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Extra crunchy contains significantly more sugar (9.38g) compared to the milder SHIN RAMYUN BLACK (3.08g). If you are monitoring your insulin levels or trying to cut down on sweets, SHIN RAMYUN BLACK is undeniably the healthier pick.
Looking to build muscle? Extra crunchy offers a protein boost with 21.9g per 100g, outperforming SHIN RAMYUN BLACK in this category.
Frequently Asked Questions
Which is healthier: Extra crunchy or SHIN RAMYUN BLACK?
It depends on your goals. Extra crunchy has 562 calories, while SHIN RAMYUN BLACK has 423 calories. Check the detailed table above for sugar and fat content.
Is Extra crunchy vegan?
No, Extra crunchy is not certified vegan.
What is the calorie difference between Extra crunchy and SHIN RAMYUN BLACK?
There is a difference of 139 calories per 100g between the two products.
