Head-to-Head Analysis

EXTRA CRUNCHY PEANUT BUTTER vs Chocolate Sesame Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of EXTRA CRUNCHY PEANUT BUTTER

EXTRA CRUNCHY PEANUT BUTTER

Not Vegan
VS
Package of Chocolate Sesame Spread

Chocolate Sesame Spread

Not Vegan
Nutritional Facts (per 100g)
576 kcal
Energy
607 kcal
9.1g
Sugars
25g
48.5g
Fat
42.9g
21.2g
Protein
17.9g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing EXTRA CRUNCHY PEANUT BUTTER and Chocolate Sesame Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, EXTRA CRUNCHY PEANUT BUTTER is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, EXTRA CRUNCHY PEANUT BUTTER takes the lead with only 9.09g of sugar per 100g, whereas Chocolate Sesame Spread contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? EXTRA CRUNCHY PEANUT BUTTER offers a protein boost with 21.2g per 100g, outperforming Chocolate Sesame Spread in this category.

Frequently Asked Questions

Which is healthier: EXTRA CRUNCHY PEANUT BUTTER or Chocolate Sesame Spread?

EXTRA CRUNCHY PEANUT BUTTER appears to be the healthier option generally, as it has less sugar and fewer calories.

Is EXTRA CRUNCHY PEANUT BUTTER vegan?

No, EXTRA CRUNCHY PEANUT BUTTER is not certified vegan.

What is the calorie difference between EXTRA CRUNCHY PEANUT BUTTER and Chocolate Sesame Spread?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.