Head-to-Head Analysis

Extra Crunchy Peanut Butter vs Kelloggs protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Crunchy Peanut Butter

Extra Crunchy Peanut Butter

Not Vegan
VS
Package of Kelloggs protein

Kelloggs protein

Not Vegan
Nutritional Facts (per 100g)
576 kcal
Energy
356 kcal
9.1g
Sugars
15.3g
48.5g
Fat
1.7g
21.2g
Protein
16.9g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Extra Crunchy Peanut Butter and Kelloggs protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Crunchy Peanut Butter is the more energy-dense option here, packing 220 more calories per 100g than Kelloggs protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Extra Crunchy Peanut Butter takes the lead with only 9.09g of sugar per 100g, whereas Kelloggs protein contains 15.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Extra Crunchy Peanut Butter offers a protein boost with 21.2g per 100g, outperforming Kelloggs protein in this category.

Frequently Asked Questions

Which is healthier: Extra Crunchy Peanut Butter or Kelloggs protein?

It depends on your goals. Extra Crunchy Peanut Butter has 576 calories, while Kelloggs protein has 356 calories. Check the detailed table above for sugar and fat content.

Is Extra Crunchy Peanut Butter vegan?

No, Extra Crunchy Peanut Butter is not certified vegan.

What is the calorie difference between Extra Crunchy Peanut Butter and Kelloggs protein?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.