Head-to-Head Analysis

Extra Crunchy Super Chunk Peanut Butter vs Wheat Hot Dog Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Crunchy Super Chunk Peanut Butter

Extra Crunchy Super Chunk Peanut Butter

Not Vegan
VS
Top Pick
Package of Wheat Hot Dog Buns

Wheat Hot Dog Buns

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
186 kcal
9.4g
Sugars
7g
50g
Fat
1.2g
21.9g
Protein
9.3g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Extra Crunchy Super Chunk Peanut Butter and Wheat Hot Dog Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Crunchy Super Chunk Peanut Butter is the more energy-dense option here, packing 408 more calories per 100g than Wheat Hot Dog Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Extra Crunchy Super Chunk Peanut Butter contains significantly more sugar (9.38g) compared to the milder Wheat Hot Dog Buns (6.97674418604651g). If you are monitoring your insulin levels or trying to cut down on sweets, Wheat Hot Dog Buns is undeniably the healthier pick.

Looking to build muscle? Extra Crunchy Super Chunk Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Wheat Hot Dog Buns in this category.

Frequently Asked Questions

Which is healthier: Extra Crunchy Super Chunk Peanut Butter or Wheat Hot Dog Buns?

It depends on your goals. Extra Crunchy Super Chunk Peanut Butter has 594 calories, while Wheat Hot Dog Buns has 186.046511627907 calories. Check the detailed table above for sugar and fat content.

Is Extra Crunchy Super Chunk Peanut Butter vegan?

No, Extra Crunchy Super Chunk Peanut Butter is not certified vegan.

What is the calorie difference between Extra Crunchy Super Chunk Peanut Butter and Wheat Hot Dog Buns?

There is a difference of 408 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.