Head-to-Head Analysis

Extra dark chocolate nuts & Sea Salt vs fruit & nut trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra dark chocolate nuts & Sea Salt

Extra dark chocolate nuts & Sea Salt

Not Vegan
VS
Package of fruit & nut trail mix

fruit & nut trail mix

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
467 kcal
12.5g
Sugars
33.3g
35g
Fat
23.3g
15g
Protein
13.3g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Extra dark chocolate nuts & Sea Salt and fruit & nut trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra dark chocolate nuts & Sea Salt is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Extra dark chocolate nuts & Sea Salt takes the lead with only 12.5g of sugar per 100g, whereas fruit & nut trail mix contains 33.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Extra dark chocolate nuts & Sea Salt or fruit & nut trail mix?

Extra dark chocolate nuts & Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Extra dark chocolate nuts & Sea Salt vegan?

No, Extra dark chocolate nuts & Sea Salt is not certified vegan.

What is the calorie difference between Extra dark chocolate nuts & Sea Salt and fruit & nut trail mix?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.