Head-to-Head Analysis

Extra dark chocolate nuts & Sea Salt vs Matcha Vanilla Puff-Crispy Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra dark chocolate nuts & Sea Salt

Extra dark chocolate nuts & Sea Salt

Not Vegan
VS
Package of Matcha Vanilla Puff-Crispy Bar

Matcha Vanilla Puff-Crispy Bar

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
425 kcal
12.5g
Sugars
17.5g
35g
Fat
15g
15g
Protein
25g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Extra dark chocolate nuts & Sea Salt and Matcha Vanilla Puff-Crispy Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra dark chocolate nuts & Sea Salt is the more energy-dense option here, packing 25 more calories per 100g than Matcha Vanilla Puff-Crispy Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Extra dark chocolate nuts & Sea Salt takes the lead with only 12.5g of sugar per 100g, whereas Matcha Vanilla Puff-Crispy Bar contains 17.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Extra dark chocolate nuts & Sea Salt or Matcha Vanilla Puff-Crispy Bar?

It depends on your goals. Extra dark chocolate nuts & Sea Salt has 450 calories, while Matcha Vanilla Puff-Crispy Bar has 425 calories. Check the detailed table above for sugar and fat content.

Is Extra dark chocolate nuts & Sea Salt vegan?

No, Extra dark chocolate nuts & Sea Salt is not certified vegan.

What is the calorie difference between Extra dark chocolate nuts & Sea Salt and Matcha Vanilla Puff-Crispy Bar?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.