Extra Fancy Mixed Nuts vs Real coconut water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Fancy Mixed Nuts
Real coconut water
The Verdict: Which is Better?
When placing Extra Fancy Mixed Nuts and Real coconut water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra Fancy Mixed Nuts is the more energy-dense option here, packing 586 more calories per 100g than Real coconut water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Extra Fancy Mixed Nuts offers a protein boost with 17.9g per 100g, outperforming Real coconut water in this category.
Frequently Asked Questions
Which is healthier: Extra Fancy Mixed Nuts or Real coconut water?
It depends on your goals. Extra Fancy Mixed Nuts has 607 calories, while Real coconut water has 21 calories. Check the detailed table above for sugar and fat content.
Is Extra Fancy Mixed Nuts vegan?
No, Extra Fancy Mixed Nuts is not certified vegan.
What is the calorie difference between Extra Fancy Mixed Nuts and Real coconut water?
There is a difference of 586 calories per 100g between the two products.
