Head-to-Head Analysis

Extra Fine Dark Chocolate vs Seeded Crackers Organic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Fine Dark Chocolate

Extra Fine Dark Chocolate

Not Vegan
VS
Top Pick
Package of Seeded Crackers Organic

Seeded Crackers Organic

Not Vegan
Nutritional Facts (per 100g)
613 kcal
Energy
467 kcal
25.8g
Sugars
0g
48.4g
Fat
16.7g
6.5g
Protein
13.3g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Extra Fine Dark Chocolate and Seeded Crackers Organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Fine Dark Chocolate is the more energy-dense option here, packing 146 more calories per 100g than Seeded Crackers Organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Extra Fine Dark Chocolate contains significantly more sugar (25.8g) compared to the milder Seeded Crackers Organic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seeded Crackers Organic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Extra Fine Dark Chocolate or Seeded Crackers Organic?

It depends on your goals. Extra Fine Dark Chocolate has 613 calories, while Seeded Crackers Organic has 467 calories. Check the detailed table above for sugar and fat content.

Is Extra Fine Dark Chocolate vegan?

No, Extra Fine Dark Chocolate is not certified vegan.

What is the calorie difference between Extra Fine Dark Chocolate and Seeded Crackers Organic?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.