Extra Large Popcorn vs Protein wafer crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Extra Large Popcorn

Protein wafer crisps
The Verdict: Which is Better?
When placing Extra Large Popcorn and Protein wafer crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Large Popcorn is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Extra Large Popcorn contains significantly more sugar (5.13g) compared to the milder Protein wafer crisps (2.7777777777778g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein wafer crisps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Extra Large Popcorn or Protein wafer crisps?
It depends on your goals. Extra Large Popcorn has 359 calories, while Protein wafer crisps has 500 calories. Check the detailed table above for sugar and fat content.
Is Extra Large Popcorn vegan?
No, Extra Large Popcorn is not certified vegan.
What is the calorie difference between Extra Large Popcorn and Protein wafer crisps?
There is a difference of 141 calories per 100g between the two products.




