Head-to-Head Analysis

Extra Lean Ground Beef 96% Lean 4% Fat vs 72% cacao Belgian dark chocolate bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Lean Ground Beef 96% Lean 4% Fat

Extra Lean Ground Beef 96% Lean 4% Fat

Not Vegan
VS
Package of 72% cacao Belgian dark chocolate bar

72% cacao Belgian dark chocolate bar

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
566.7 kcal
0g
Sugars
23.3g
4g
Fat
43.3g
21.4g
Protein
10g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Extra Lean Ground Beef 96% Lean 4% Fat and 72% cacao Belgian dark chocolate bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Lean Ground Beef 96% Lean 4% Fat is the clear winner. With 442 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Extra Lean Ground Beef 96% Lean 4% Fat takes the lead with only 0g of sugar per 100g, whereas 72% cacao Belgian dark chocolate bar contains 23.3333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Extra Lean Ground Beef 96% Lean 4% Fat offers a protein boost with 21.4g per 100g, outperforming 72% cacao Belgian dark chocolate bar in this category.

Frequently Asked Questions

Which is healthier: Extra Lean Ground Beef 96% Lean 4% Fat or 72% cacao Belgian dark chocolate bar?

Extra Lean Ground Beef 96% Lean 4% Fat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Extra Lean Ground Beef 96% Lean 4% Fat vegan?

No, Extra Lean Ground Beef 96% Lean 4% Fat is not certified vegan.

What is the calorie difference between Extra Lean Ground Beef 96% Lean 4% Fat and 72% cacao Belgian dark chocolate bar?

There is a difference of 442 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.