Extra Long Enriched Rice vs Mighty applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Long Enriched Rice
Mighty applesauce
The Verdict: Which is Better?
When placing Extra Long Enriched Rice and Mighty applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra Long Enriched Rice is the more energy-dense option here, packing 306 more calories per 100g than Mighty applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Extra Long Enriched Rice takes the lead with only 0g of sugar per 100g, whereas Mighty applesauce contains 8.8888888888889g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Extra Long Enriched Rice offers a protein boost with 6.67g per 100g, outperforming Mighty applesauce in this category.
Frequently Asked Questions
Which is healthier: Extra Long Enriched Rice or Mighty applesauce?
It depends on your goals. Extra Long Enriched Rice has 356 calories, while Mighty applesauce has 50 calories. Check the detailed table above for sugar and fat content.
Is Extra Long Enriched Rice vegan?
No, Extra Long Enriched Rice is not certified vegan.
What is the calorie difference between Extra Long Enriched Rice and Mighty applesauce?
There is a difference of 306 calories per 100g between the two products.
