Head-to-Head Analysis

Extra Long Enriched Rice vs Original Peanut Butter Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Long Enriched Rice

Extra Long Enriched Rice

Not Vegan
VS
Package of Original Peanut Butter Spread

Original Peanut Butter Spread

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
312 kcal
0g
Sugars
18.8g
0g
Fat
6.3g
6.7g
Protein
12.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Extra Long Enriched Rice and Original Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Long Enriched Rice is the more energy-dense option here, packing 44 more calories per 100g than Original Peanut Butter Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Extra Long Enriched Rice takes the lead with only 0g of sugar per 100g, whereas Original Peanut Butter Spread contains 18.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Extra Long Enriched Rice or Original Peanut Butter Spread?

It depends on your goals. Extra Long Enriched Rice has 356 calories, while Original Peanut Butter Spread has 312 calories. Check the detailed table above for sugar and fat content.

Is Extra Long Enriched Rice vegan?

No, Extra Long Enriched Rice is not certified vegan.

What is the calorie difference between Extra Long Enriched Rice and Original Peanut Butter Spread?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.