Head-to-Head Analysis

Extra Long Grain Enriched Rice vs Pinto beans with ham flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Long Grain Enriched Rice

Extra Long Grain Enriched Rice

Not Vegan
VS
Package of Pinto beans with ham flavor

Pinto beans with ham flavor

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
60 kcal
0g
Sugars
0.5g
0g
Fat
0g
6.7g
Protein
3.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Extra Long Grain Enriched Rice and Pinto beans with ham flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Long Grain Enriched Rice is the more energy-dense option here, packing 296 more calories per 100g than Pinto beans with ham flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Extra Long Grain Enriched Rice offers a protein boost with 6.67g per 100g, outperforming Pinto beans with ham flavor in this category.

Frequently Asked Questions

Which is healthier: Extra Long Grain Enriched Rice or Pinto beans with ham flavor?

It depends on your goals. Extra Long Grain Enriched Rice has 356 calories, while Pinto beans with ham flavor has 60 calories. Check the detailed table above for sugar and fat content.

Is Extra Long Grain Enriched Rice vegan?

No, Extra Long Grain Enriched Rice is not certified vegan.

What is the calorie difference between Extra Long Grain Enriched Rice and Pinto beans with ham flavor?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.