Head-to-Head Analysis

Extra Long Grain Enriched Rice vs Finely Shredded Colby Jack Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Long Grain Enriched Rice

Extra Long Grain Enriched Rice

Not Vegan
VS
Top Pick
Package of Finely Shredded Colby Jack Cheese

Finely Shredded Colby Jack Cheese

Not Vegan
Nutritional Facts (per 100g)
751 kcal
Energy
393 kcal
0g
Sugars
0g
0g
Fat
32.1g
14.8g
Protein
21.4g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Extra Long Grain Enriched Rice and Finely Shredded Colby Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Long Grain Enriched Rice is the more energy-dense option here, packing 358 more calories per 100g than Finely Shredded Colby Jack Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Extra Long Grain Enriched Rice or Finely Shredded Colby Jack Cheese?

It depends on your goals. Extra Long Grain Enriched Rice has 751 calories, while Finely Shredded Colby Jack Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Extra Long Grain Enriched Rice vegan?

No, Extra Long Grain Enriched Rice is not certified vegan.

What is the calorie difference between Extra Long Grain Enriched Rice and Finely Shredded Colby Jack Cheese?

There is a difference of 358 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.