Head-to-Head Analysis

Extra Long Grain Enriched Rice vs Spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Long Grain Enriched Rice

Extra Long Grain Enriched Rice

Not Vegan
VS
Package of Spaghetti

Spaghetti

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
357.1 kcal
0g
Sugars
0g
0g
Fat
1.8g
6.7g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Extra Long Grain Enriched Rice and Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Long Grain Enriched Rice is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Extra Long Grain Enriched Rice or Spaghetti?

It depends on your goals. Extra Long Grain Enriched Rice has 356 calories, while Spaghetti has 357.142857142857 calories. Check the detailed table above for sugar and fat content.

Is Extra Long Grain Enriched Rice vegan?

No, Extra Long Grain Enriched Rice is not certified vegan.

What is the calorie difference between Extra Long Grain Enriched Rice and Spaghetti?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.