Head-to-Head Analysis

Extra shap cheddar cheese vs Grated Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra shap cheddar cheese

Extra shap cheddar cheese

Not Vegan
VS
Package of Grated Parmesan Cheese

Grated Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
420 kcal
0g
Sugars
0g
32.1g
Fat
30g
21.4g
Protein
40g
1.6g
Salt
4.8g

The Verdict: Which is Better?

When placing Extra shap cheddar cheese and Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra shap cheddar cheese is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Extra shap cheddar cheese or Grated Parmesan Cheese?

It depends on your goals. Extra shap cheddar cheese has 392.85714285714 calories, while Grated Parmesan Cheese has 420 calories. Check the detailed table above for sugar and fat content.

Is Extra shap cheddar cheese vegan?

No, Extra shap cheddar cheese is not certified vegan.

What is the calorie difference between Extra shap cheddar cheese and Grated Parmesan Cheese?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.