Head-to-Head Analysis

Extra Sharp Cheddar vs Genoa Mild Salami

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Sharp Cheddar

Extra Sharp Cheddar

Not Vegan
VS
Package of Genoa Mild Salami

Genoa Mild Salami

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
635 kcal
0g
Sugars
0g
32.1g
Fat
39.3g
21.4g
Protein
39.3g
1.6g
Salt
4.2g

The Verdict: Which is Better?

When placing Extra Sharp Cheddar and Genoa Mild Salami side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Sharp Cheddar is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Extra Sharp Cheddar or Genoa Mild Salami?

It depends on your goals. Extra Sharp Cheddar has 393 calories, while Genoa Mild Salami has 635 calories. Check the detailed table above for sugar and fat content.

Is Extra Sharp Cheddar vegan?

No, Extra Sharp Cheddar is not certified vegan.

What is the calorie difference between Extra Sharp Cheddar and Genoa Mild Salami?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.