Head-to-Head Analysis

EXTRA SHARP CHEDDAR CHEDDAR CHEESE vs Mild Cheddar Shredded Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of EXTRA SHARP CHEDDAR CHEDDAR CHEESE

EXTRA SHARP CHEDDAR CHEDDAR CHEESE

Not Vegan
VS
Package of Mild Cheddar Shredded Cheese

Mild Cheddar Shredded Cheese

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
429 kcal
0g
Sugars
0g
33.3g
Fat
32.1g
23.8g
Protein
21.4g
1.7g
Salt
1.8g

The Verdict: Which is Better?

When placing EXTRA SHARP CHEDDAR CHEDDAR CHEESE and Mild Cheddar Shredded Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

EXTRA SHARP CHEDDAR CHEDDAR CHEESE is the more energy-dense option here, packing 0 more calories per 100g than Mild Cheddar Shredded Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? EXTRA SHARP CHEDDAR CHEDDAR CHEESE offers a protein boost with 23.8g per 100g, outperforming Mild Cheddar Shredded Cheese in this category.

Frequently Asked Questions

Which is healthier: EXTRA SHARP CHEDDAR CHEDDAR CHEESE or Mild Cheddar Shredded Cheese?

It depends on your goals. EXTRA SHARP CHEDDAR CHEDDAR CHEESE has 429 calories, while Mild Cheddar Shredded Cheese has 429 calories. Check the detailed table above for sugar and fat content.

Is EXTRA SHARP CHEDDAR CHEDDAR CHEESE vegan?

No, EXTRA SHARP CHEDDAR CHEDDAR CHEESE is not certified vegan.

What is the calorie difference between EXTRA SHARP CHEDDAR CHEDDAR CHEESE and Mild Cheddar Shredded Cheese?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.