Head-to-Head Analysis

Extra Sharp Cheddar Cheese vs Organic Traditional Water Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Sharp Cheddar Cheese

Extra Sharp Cheddar Cheese

Not Vegan
VS
Package of Organic Traditional Water Crackers

Organic Traditional Water Crackers

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
467 kcal
0g
Sugars
0g
33.3g
Fat
10g
23.8g
Protein
6.7g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Extra Sharp Cheddar Cheese and Organic Traditional Water Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Sharp Cheddar Cheese is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Extra Sharp Cheddar Cheese offers a protein boost with 23.8g per 100g, outperforming Organic Traditional Water Crackers in this category.

Frequently Asked Questions

Which is healthier: Extra Sharp Cheddar Cheese or Organic Traditional Water Crackers?

It depends on your goals. Extra Sharp Cheddar Cheese has 429 calories, while Organic Traditional Water Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Extra Sharp Cheddar Cheese vegan?

No, Extra Sharp Cheddar Cheese is not certified vegan.

What is the calorie difference between Extra Sharp Cheddar Cheese and Organic Traditional Water Crackers?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.