Head-to-Head Analysis

Extra Sharp Cheddar Cheese vs By H.E.B

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Sharp Cheddar Cheese

Extra Sharp Cheddar Cheese

Not Vegan
VS
Top Pick
Package of By H.E.B

By H.E.B

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
304 kcal
0g
Sugars
0g
32.1g
Fat
21.7g
25g
Protein
0g
1.5g
Salt
2g

The Verdict: Which is Better?

When placing Extra Sharp Cheddar Cheese and By H.E.B side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Sharp Cheddar Cheese is the more energy-dense option here, packing 89 more calories per 100g than By H.E.B. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Extra Sharp Cheddar Cheese offers a protein boost with 25g per 100g, outperforming By H.E.B in this category.

Frequently Asked Questions

Which is healthier: Extra Sharp Cheddar Cheese or By H.E.B?

It depends on your goals. Extra Sharp Cheddar Cheese has 392.86 calories, while By H.E.B has 304 calories. Check the detailed table above for sugar and fat content.

Is Extra Sharp Cheddar Cheese vegan?

No, Extra Sharp Cheddar Cheese is not certified vegan.

What is the calorie difference between Extra Sharp Cheddar Cheese and By H.E.B?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.