Extra Sharp Cheddar Cheese vs blueberry muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Sharp Cheddar Cheese
blueberry muffin
The Verdict: Which is Better?
When placing Extra Sharp Cheddar Cheese and blueberry muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Sharp Cheddar Cheese is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Extra Sharp Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas blueberry muffin contains 27.777777777778g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Extra Sharp Cheddar Cheese offers a protein boost with 25g per 100g, outperforming blueberry muffin in this category.
Frequently Asked Questions
Which is healthier: Extra Sharp Cheddar Cheese or blueberry muffin?
Extra Sharp Cheddar Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Extra Sharp Cheddar Cheese vegan?
No, Extra Sharp Cheddar Cheese is not certified vegan.
What is the calorie difference between Extra Sharp Cheddar Cheese and blueberry muffin?
There is a difference of 24 calories per 100g between the two products.
