Extra sharp cheddar cheese loaf vs Fat Free 0% Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra sharp cheddar cheese loaf
Fat Free 0% Milk
The Verdict: Which is Better?
When placing Extra sharp cheddar cheese loaf and Fat Free 0% Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra sharp cheddar cheese loaf is the more energy-dense option here, packing 356 more calories per 100g than Fat Free 0% Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Extra sharp cheddar cheese loaf takes the lead with only 0g of sugar per 100g, whereas Fat Free 0% Milk contains 4.17g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Extra sharp cheddar cheese loaf offers a protein boost with 25g per 100g, outperforming Fat Free 0% Milk in this category.
Frequently Asked Questions
Which is healthier: Extra sharp cheddar cheese loaf or Fat Free 0% Milk?
It depends on your goals. Extra sharp cheddar cheese loaf has 393 calories, while Fat Free 0% Milk has 37.5 calories. Check the detailed table above for sugar and fat content.
Is Extra sharp cheddar cheese loaf vegan?
No, Extra sharp cheddar cheese loaf is not certified vegan.
What is the calorie difference between Extra sharp cheddar cheese loaf and Fat Free 0% Milk?
There is a difference of 356 calories per 100g between the two products.
