Extra Sharp Cheddar Cheese Sticks vs Organic Tofu Extra Firm
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Sharp Cheddar Cheese Sticks
Organic Tofu Extra Firm
The Verdict: Which is Better?
When placing Extra Sharp Cheddar Cheese Sticks and Organic Tofu Extra Firm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra Sharp Cheddar Cheese Sticks is the more energy-dense option here, packing 1354 more calories per 100g than Organic Tofu Extra Firm. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Extra Sharp Cheddar Cheese Sticks takes the lead with only 0g of sugar per 100g, whereas Organic Tofu Extra Firm contains 1.18g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Extra Sharp Cheddar Cheese Sticks offers a protein boost with 113g per 100g, outperforming Organic Tofu Extra Firm in this category.
Frequently Asked Questions
Which is healthier: Extra Sharp Cheddar Cheese Sticks or Organic Tofu Extra Firm?
It depends on your goals. Extra Sharp Cheddar Cheese Sticks has 1460 calories, while Organic Tofu Extra Firm has 106 calories. Check the detailed table above for sugar and fat content.
Is Extra Sharp Cheddar Cheese Sticks vegan?
No, Extra Sharp Cheddar Cheese Sticks is not certified vegan.
What is the calorie difference between Extra Sharp Cheddar Cheese Sticks and Organic Tofu Extra Firm?
There is a difference of 1354 calories per 100g between the two products.
