Head-to-Head Analysis

Extra Sharp Cheddar Natural Cheese vs Low-Moisture Part-Skim Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Sharp Cheddar Natural Cheese

Extra Sharp Cheddar Natural Cheese

Not Vegan
VS
Package of Low-Moisture Part-Skim Mozzarella Cheese

Low-Moisture Part-Skim Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
285.7 kcal
0g
Sugars
3.6g
32.1g
Fat
21.4g
25g
Protein
25g
1.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Extra Sharp Cheddar Natural Cheese and Low-Moisture Part-Skim Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Sharp Cheddar Natural Cheese is the more energy-dense option here, packing 107 more calories per 100g than Low-Moisture Part-Skim Mozzarella Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Extra Sharp Cheddar Natural Cheese takes the lead with only 0g of sugar per 100g, whereas Low-Moisture Part-Skim Mozzarella Cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Extra Sharp Cheddar Natural Cheese or Low-Moisture Part-Skim Mozzarella Cheese?

It depends on your goals. Extra Sharp Cheddar Natural Cheese has 392.86 calories, while Low-Moisture Part-Skim Mozzarella Cheese has 285.71 calories. Check the detailed table above for sugar and fat content.

Is Extra Sharp Cheddar Natural Cheese vegan?

No, Extra Sharp Cheddar Natural Cheese is not certified vegan.

What is the calorie difference between Extra Sharp Cheddar Natural Cheese and Low-Moisture Part-Skim Mozzarella Cheese?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.