Head-to-Head Analysis

Extra Sharp Cheddar Sliced Cheddar Cheese vs Mexican Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Sharp Cheddar Sliced Cheddar Cheese

Extra Sharp Cheddar Sliced Cheddar Cheese

Not Vegan
VS
Package of Mexican Rice

Mexican Rice

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
361 kcal
0g
Sugars
3.3g
35g
Fat
1.6g
25g
Protein
9.8g
0g
Salt
2g

The Verdict: Which is Better?

When placing Extra Sharp Cheddar Sliced Cheddar Cheese and Mexican Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Sharp Cheddar Sliced Cheddar Cheese is the more energy-dense option here, packing 39 more calories per 100g than Mexican Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Extra Sharp Cheddar Sliced Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Mexican Rice contains 3.28g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Extra Sharp Cheddar Sliced Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Mexican Rice in this category.

Frequently Asked Questions

Which is healthier: Extra Sharp Cheddar Sliced Cheddar Cheese or Mexican Rice?

It depends on your goals. Extra Sharp Cheddar Sliced Cheddar Cheese has 400 calories, while Mexican Rice has 361 calories. Check the detailed table above for sugar and fat content.

Is Extra Sharp Cheddar Sliced Cheddar Cheese vegan?

No, Extra Sharp Cheddar Sliced Cheddar Cheese is not certified vegan.

What is the calorie difference between Extra Sharp Cheddar Sliced Cheddar Cheese and Mexican Rice?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.