Head-to-Head Analysis

Extra Sharp Naturally Aged Cheddar Cheese vs Nabisco Premium Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Sharp Naturally Aged Cheddar Cheese

Extra Sharp Naturally Aged Cheddar Cheese

Not Vegan
VS
Package of Nabisco Premium Saltine Crackers

Nabisco Premium Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
438 kcal
0g
Sugars
0g
0g
Fat
9.4g
0g
Protein
6.3g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Extra Sharp Naturally Aged Cheddar Cheese and Nabisco Premium Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Sharp Naturally Aged Cheddar Cheese is the clear winner. With 438 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Extra Sharp Naturally Aged Cheddar Cheese or Nabisco Premium Saltine Crackers?

It depends on your goals. Extra Sharp Naturally Aged Cheddar Cheese has 0 calories, while Nabisco Premium Saltine Crackers has 438 calories. Check the detailed table above for sugar and fat content.

Is Extra Sharp Naturally Aged Cheddar Cheese vegan?

No, Extra Sharp Naturally Aged Cheddar Cheese is not certified vegan.

What is the calorie difference between Extra Sharp Naturally Aged Cheddar Cheese and Nabisco Premium Saltine Crackers?

There is a difference of 438 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.