Extra Sharp Spreadable Cheddar vs Goat Cheese Crumbles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Sharp Spreadable Cheddar
Goat Cheese Crumbles
The Verdict: Which is Better?
When placing Extra Sharp Spreadable Cheddar and Goat Cheese Crumbles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra Sharp Spreadable Cheddar is the more energy-dense option here, packing 60 more calories per 100g than Goat Cheese Crumbles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Extra Sharp Spreadable Cheddar contains significantly more sugar (11.54g) compared to the milder Goat Cheese Crumbles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goat Cheese Crumbles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Extra Sharp Spreadable Cheddar or Goat Cheese Crumbles?
It depends on your goals. Extra Sharp Spreadable Cheddar has 346 calories, while Goat Cheese Crumbles has 285.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Extra Sharp Spreadable Cheddar vegan?
No, Extra Sharp Spreadable Cheddar is not certified vegan.
What is the calorie difference between Extra Sharp Spreadable Cheddar and Goat Cheese Crumbles?
There is a difference of 60 calories per 100g between the two products.
