Head-to-Head Analysis

Extra Sharp White Cheddar vs 1% Organic Pasture-Raised Lowfat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Sharp White Cheddar

Extra Sharp White Cheddar

Not Vegan
VS
Package of 1% Organic Pasture-Raised Lowfat Milk

1% Organic Pasture-Raised Lowfat Milk

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
45.8 kcal
0g
Sugars
5g
32.1g
Fat
1g
25g
Protein
3.3g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Extra Sharp White Cheddar and 1% Organic Pasture-Raised Lowfat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Sharp White Cheddar is the more energy-dense option here, packing 347 more calories per 100g than 1% Organic Pasture-Raised Lowfat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Extra Sharp White Cheddar takes the lead with only 0g of sugar per 100g, whereas 1% Organic Pasture-Raised Lowfat Milk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Extra Sharp White Cheddar offers a protein boost with 25g per 100g, outperforming 1% Organic Pasture-Raised Lowfat Milk in this category.

Frequently Asked Questions

Which is healthier: Extra Sharp White Cheddar or 1% Organic Pasture-Raised Lowfat Milk?

It depends on your goals. Extra Sharp White Cheddar has 392.857142857143 calories, while 1% Organic Pasture-Raised Lowfat Milk has 45.8 calories. Check the detailed table above for sugar and fat content.

Is Extra Sharp White Cheddar vegan?

No, Extra Sharp White Cheddar is not certified vegan.

What is the calorie difference between Extra Sharp White Cheddar and 1% Organic Pasture-Raised Lowfat Milk?

There is a difference of 347 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.