Extra sharp white cheddar vs Pepper Jack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra sharp white cheddar
Pepper Jack
The Verdict: Which is Better?
When placing Extra sharp white cheddar and Pepper Jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra sharp white cheddar is the more energy-dense option here, packing 33 more calories per 100g than Pepper Jack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Extra sharp white cheddar or Pepper Jack?
It depends on your goals. Extra sharp white cheddar has 392.85714285714 calories, while Pepper Jack has 360 calories. Check the detailed table above for sugar and fat content.
Is Extra sharp white cheddar vegan?
No, Extra sharp white cheddar is not certified vegan.
What is the calorie difference between Extra sharp white cheddar and Pepper Jack?
There is a difference of 33 calories per 100g between the two products.
