Head-to-Head Analysis

Extra sharp white cheddar vs Premium chocolate milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra sharp white cheddar

Extra sharp white cheddar

Not Vegan
VS
Package of Premium chocolate milk

Premium chocolate milk

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
87.5 kcal
0g
Sugars
10.8g
32.1g
Fat
3.3g
21.4g
Protein
3.3g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Extra sharp white cheddar and Premium chocolate milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra sharp white cheddar is the more energy-dense option here, packing 305 more calories per 100g than Premium chocolate milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Extra sharp white cheddar takes the lead with only 0g of sugar per 100g, whereas Premium chocolate milk contains 10.833333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Extra sharp white cheddar offers a protein boost with 21.428571428571g per 100g, outperforming Premium chocolate milk in this category.

Frequently Asked Questions

Which is healthier: Extra sharp white cheddar or Premium chocolate milk?

It depends on your goals. Extra sharp white cheddar has 392.85714285714 calories, while Premium chocolate milk has 87.5 calories. Check the detailed table above for sugar and fat content.

Is Extra sharp white cheddar vegan?

No, Extra sharp white cheddar is not certified vegan.

What is the calorie difference between Extra sharp white cheddar and Premium chocolate milk?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.