Extra sharp white cheddar vs Real Grated Parmesan Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra sharp white cheddar
Real Grated Parmesan Cheese
The Verdict: Which is Better?
When placing Extra sharp white cheddar and Real Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra sharp white cheddar is the more energy-dense option here, packing 373 more calories per 100g than Real Grated Parmesan Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Extra sharp white cheddar offers a protein boost with 21.428571428571g per 100g, outperforming Real Grated Parmesan Cheese in this category.
Frequently Asked Questions
Which is healthier: Extra sharp white cheddar or Real Grated Parmesan Cheese?
It depends on your goals. Extra sharp white cheddar has 392.85714285714 calories, while Real Grated Parmesan Cheese has 20 calories. Check the detailed table above for sugar and fat content.
Is Extra sharp white cheddar vegan?
No, Extra sharp white cheddar is not certified vegan.
What is the calorie difference between Extra sharp white cheddar and Real Grated Parmesan Cheese?
There is a difference of 373 calories per 100g between the two products.
