extra sharp white cheddar cheese slices vs Fudge Mint Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
extra sharp white cheddar cheese slices
Fudge Mint Cookies
The Verdict: Which is Better?
When placing extra sharp white cheddar cheese slices and Fudge Mint Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, extra sharp white cheddar cheese slices is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, extra sharp white cheddar cheese slices takes the lead with only 0g of sugar per 100g, whereas Fudge Mint Cookies contains 34.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? extra sharp white cheddar cheese slices offers a protein boost with 24.2424242424242g per 100g, outperforming Fudge Mint Cookies in this category.
Frequently Asked Questions
Which is healthier: extra sharp white cheddar cheese slices or Fudge Mint Cookies?
extra sharp white cheddar cheese slices appears to be the healthier option generally, as it has less sugar and fewer calories.
Is extra sharp white cheddar cheese slices vegan?
No, extra sharp white cheddar cheese slices is not certified vegan.
What is the calorie difference between extra sharp white cheddar cheese slices and Fudge Mint Cookies?
There is a difference of 123 calories per 100g between the two products.
