Extra Soft Tofu vs Muscat Gummy Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Soft Tofu
Muscat Gummy Candy
The Verdict: Which is Better?
When placing Extra Soft Tofu and Muscat Gummy Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Soft Tofu is the clear winner. With 241 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Extra Soft Tofu takes the lead with only 0g of sugar per 100g, whereas Muscat Gummy Candy contains 57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Extra Soft Tofu offers a protein boost with 3.53g per 100g, outperforming Muscat Gummy Candy in this category.
Frequently Asked Questions
Which is healthier: Extra Soft Tofu or Muscat Gummy Candy?
Extra Soft Tofu appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Extra Soft Tofu vegan?
No, Extra Soft Tofu is not certified vegan.
What is the calorie difference between Extra Soft Tofu and Muscat Gummy Candy?
There is a difference of 241 calories per 100g between the two products.
