Extra Strong Dijon Mustard vs Original Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Strong Dijon Mustard
Original Mashed Potatoes
The Verdict: Which is Better?
When placing Extra Strong Dijon Mustard and Original Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Strong Dijon Mustard is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Extra Strong Dijon Mustard takes the lead with only 0g of sugar per 100g, whereas Original Mashed Potatoes contains 1.43g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Extra Strong Dijon Mustard or Original Mashed Potatoes?
Extra Strong Dijon Mustard appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Extra Strong Dijon Mustard vegan?
No, Extra Strong Dijon Mustard is not certified vegan.
What is the calorie difference between Extra Strong Dijon Mustard and Original Mashed Potatoes?
There is a difference of 17 calories per 100g between the two products.
