Head-to-Head Analysis

Extra Thin Pretzels vs Sweet Lebanon Bologna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Thin Pretzels

Extra Thin Pretzels

Not Vegan
VS
Package of Sweet Lebanon Bologna

Sweet Lebanon Bologna

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
431 kcal
3.6g
Sugars
31g
3.6g
Fat
18.1g
7.1g
Protein
36.2g
3.8g
Salt
0g

The Verdict: Which is Better?

When placing Extra Thin Pretzels and Sweet Lebanon Bologna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Thin Pretzels is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Extra Thin Pretzels takes the lead with only 3.57g of sugar per 100g, whereas Sweet Lebanon Bologna contains 31g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Extra Thin Pretzels or Sweet Lebanon Bologna?

Extra Thin Pretzels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Extra Thin Pretzels vegan?

No, Extra Thin Pretzels is not certified vegan.

What is the calorie difference between Extra Thin Pretzels and Sweet Lebanon Bologna?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.