Extra Thin White Enriched Bread vs Caramelized Onion Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Thin White Enriched Bread
Caramelized Onion Hummus
The Verdict: Which is Better?
When placing Extra Thin White Enriched Bread and Caramelized Onion Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra Thin White Enriched Bread is the more energy-dense option here, packing 55 more calories per 100g than Caramelized Onion Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Extra Thin White Enriched Bread offers a protein boost with 7.6923076923077g per 100g, outperforming Caramelized Onion Hummus in this category.
Frequently Asked Questions
Which is healthier: Extra Thin White Enriched Bread or Caramelized Onion Hummus?
It depends on your goals. Extra Thin White Enriched Bread has 269.23076923077 calories, while Caramelized Onion Hummus has 214 calories. Check the detailed table above for sugar and fat content.
Is Extra Thin White Enriched Bread vegan?
No, Extra Thin White Enriched Bread is not certified vegan.
What is the calorie difference between Extra Thin White Enriched Bread and Caramelized Onion Hummus?
There is a difference of 55 calories per 100g between the two products.
